Nasal congestion can develop for a number of reasons. Fortunately, your issue turned out to be relatively simple to correct. Now it’s time to pay close attention to your recovery period. Depending on how invasive the approach happened to be, it may be necessary to curtail some of your activities for a time. Here are some of the more common recommendations that professionals make after patients receive a nasal congestion treatment . Keep in mind your medical professional will tell you how long these actions must be continued.
Avoid as Much Exposure to Dust and Allergens as Possible
For now, it’s a good idea to stay away from dust and other sorts of allergens. While it may not be possible to completely avoid them, do the best that you possibly can. For example, have a service clean your home so that there’s relatively little dust present when you return after your treatment. Depending on how long you’re supposed to avoid dust, it may be necessary to have someone come in and dust again in a couple of days.
The goal is to reduce exposure to irritants that might lead to an infection. This is often a recommendation with minimally invasive procedures intended to alleviate nasal congestion. As you heal, the ability to tolerate dust and other irritants will increase and things can get back to normal.
Keep Your Head Elevated
While there may not be much in the way of discharge after the treatment, it’s still a good idea to keep your head elevated for a few days. If you decide to stretch out on the sofas while watching television, use pillows to keep your head a little higher than the rest of your body. If you have a recliner, sit in it rather than the sofa. At night, you can also use pillows to keep your head a little higher than the rest of your body.
This approach helps to alleviate pressure on the sinus cavity and reduce the risk of pressure that could lead to inflammation. As the tissue heals from the treatment, you will be able to rest in any position that you find comfortable.
Be Mindful of Activities That Are Strenuous
The aftermath of a nasal congestion treatment calls for avoiding strenuous activities that would otherwise be a part of the day. This includes lifting anything that’s more than a couple of pounds, working out at the gym, or even engaging in activities like jogging or biking. Taking a walk is usually fine, assuming it’s a season when pollen is not found everywhere.
The goal is to avoid any type of stress to the nasal passages. On average, the medical professional will allow you to cycle in more of these activities as the days and weeks go by. Depending on the type of treatment you received, some of them may need to be avoided for up to four weeks.
Leave the Driving to Someone Else
For a day or two, it’s a good idea to have someone else take care of the driving. You may still be a little groggy from any type of anesthesia that was used during the treatment. Enjoy allowing others to chauffeur you around during this time.
If you’ve been given pain medication and will take it for a week or more, make sure you let someone else drive until you no longer need anything to ease the discomfort. While you may feel fine and seem to be aware of your surroundings, there’s some chance that the pain medication is slowing your reactions.
There may be other recommendations that are made, based on the specific type of nasal treatment you’ve undergone. Whatever they may be, follow them to the letter. In the long run, you’ll be glad that you did.