Best Cycling Shoes for Women in 2021

Cycling is a low-cost, but enjoyable, healthy and environmentally-friendly activity for people of all ages and genders. Obviously, various research shows that, if cycle frequently, women can gain a number of physical and mental benefits from it. Therefore, wearing a good pair of cycling shoes can allow women to have comfortable rides and gain the greatest possible advantages from it.

However, with a wide range of shoes on the market, finding the right pair of women’s cycling shoes can sometimes be troublesome. Though it is okay for women to wear men’s cycling shoes, it is better to specifically search for ones for women due to their narrower heels and smaller feet. Moreover, most men’s cycling shoes usually come in black or white which can be boring colors for women. Thus, here is a list of the Best Cycling Shoes for Women in 2021 we highly recommend to help you choose the perfect women’s cycling shoes available today.


List of Best Cycling Shoes for Women In 2021


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10. Pearl Izumi Women’s All-Road III Cycling Shoes

Pearl Izumi Women's All-Road III Cycling Shoes

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The Pearl Izumi Women’s All-Road III Cycling Shoes for women is an ideal choice for road, trail and indoor training. Though it may not look feminine and flashy at first glance. Yet, it undoubtedly can offer both excellent performance and at a reasonable price point. As you can see, the shoe is padded collar. You can wear these shoes all day without worrying that your ankles have any uncomfortable pressure. Furthermore, the shoe features the anatomic closure system with three easily adjustable hook-and-loop straps to perfectly accommodate different shapes of the foot. The closure prevents pain and other foot-related problems such as pressure from the instep and hotspots and keeps your foot secured and comfortable, which is very convenient for longer rides or even walking. 

In addition, its high quality synthetic leather and nylon-mesh uppers make it well-ventilated, breathable and durable, while its rubber tread provide good traction on and off the bike. Besides, its plate is made of nylon/composite that is lightweight, stiff and increase power transfer capability directly to the pedals. With all the above-mentioned benefits, investing in this pair of can-do-it-all women’s cycling shoes will not be a disappointment. 

Take-Home into Consideration

  • Ideal for road, trail and indoor training
  • Lightweight 
  • Breathable  
  • Durable 
  • SPD-compatible

A Little to Perfection

  • Size may be different from your average shoe size

9. Giro Women’s Road Bike Shoes

Giro Women's Road Bike Shoes 

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Giro women cycling shoes bring you a simply elegant, yet versatile women’s cycling shoes specifically for road biking, shuttling, travelling and spin class. Simply, the shoe can be used interchangeably for outdoor road cycling and spin riding regardless of what pedal systems you are currently having. Coming with a simple closure system, three Velcro straps, the shoe is crafted for modern looks and best fit. Hence, it can provide you fashion, comfort and high performance together. And, its perforated synthetic upper has multiple mesh panels for free flow of air ensuring high breathability and ever-dreaded hot-foot which are advantageous for odor-reducing and antibacterial protection. 

Amazingly, the shoes comes with co-molded rubber and nylon outsoles which is super stiff for keeping your foot secure and providing strong power transfer. Moreover, it has a die-cut EVA footbed to provide all-day comfort no matter how long you will spend on cycling. Plus, worry free, the cleat area works perfectly with most types of well-known cleats, including both 2-bolt and 3-bolt pedal/cleat systems. Therefore, if you are looking for a good looking pair of shoes of high quality, then it is Giro Women’s Road Bike Shoes that you should go for. 

Take-Home into Consideration

  • Best for road biking, shuttling, travelling and spin class
  • Fashionable
  • Highly-breathable
  • Quick-drying
  • Compatible with most cleats available in the market (two-hole and three-hole cleats)

A Little to Perfection

  • Cleats and pedals are sold separately

8. Pearl Izumi Women’s Tri Fly V Cycling Shoes 

Pearl Izumi Women's Tri Fly V Cycling Shoe

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Another women’s cycling shoes from Pearl Izumi, is the Pearl Izumi Women’s Tri Fly V Cycling Shoe. It is here to offer you both fashion and functionality, prioritizing on comfort and performance. The shoe fits best for minimalists who are seeking a simple yet practical shoe design. Its top features include the closure system with two Velcro straps. Having the closure helps save your time, eliminate hot spots and reduce pressure from your forefoot. 

The shoe is also equipped with a fully lined mesh upper for air pass though making you feel at ease, fresh and dry even when you are not wearing any socks. Since the outsole is made of nylon and composite-fiber, it is exceptionally durable, lightweight and ultra-rigid. What is more, the insole is designed with built-in longitudinal and transverse arch support that can increase efficient power transfer when pedaling and make you feel comfortable during long rides. 

Take-Home into Consideration

  • Highly breathable 
  • Durable
  • Lightweight
  • SPD-compatible

A Little to Perfection

  • Very stiff bottom sole

7. Tommaso Pista Women’s Spin Class Ready Cycling Shoes

Tommaso Pista Women's Spin Class Ready Cycling Shoes

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Tommaso Pista Women’s Spin Class Ready Cycling Shoes are the most affordable for road and spin class riders. Of course, you can wear them for your favorite indoor cycling class or outdoor road bike riding. Clearly, the shoe provides best performance and looks stylish and lightweight. Moreover, the simple Velcro straps allow you to put on and take off quickly as well as give your foot great fit and stability. On the outsoles, synthetic leather upper with ventilated mesh portions makes your foot breathable and cool with maximum airflow. You can easily move your bike forward, because its fiberglass reinforced sole is made of which is stiff for transferring power efficiently from your leg to the pedal. 

Furthermore, the shoe is compatible with two or three bolt cleats, including Shimano SPD, SPD-SL, Look, and Speedplay. In addition, since the shoe comes with the Look Delta cleats compatible with the Peloton bike, if you need SPD cleats for your spin class, you should select the SPD bundle with black SPD cleats. What is more, the shoe is also equipped with a heel cup so that your heel can be effectively supported for maximum efficiency and high performance. Amazingly, you will have a 2-year warranty from the manufacturer when you buy the shoes. If you are on a budget and want a pair of cycling shoes with top-notch performance, Tommaso Pista Women’s Spin Class Ready Cycling Shoes are highly recommended. 

Take-Home into Consideration

  • Low-cost 
  • Highly breathable
  • Removable insoles
  • Compatible with most cleats available on the market (two-hole and three-hole cleats)
  • Two-year warranty 

A Little to Perfection

  • SPD bundle will not work with the Peloton bike

6. New Balance Women’s FuelCore Nergize V1 Sneaker

New Balance Women's FuelCore Nergize V1 Sneaker

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Another inexpensive women’s cycling shoes manufactured by New Balance is the New Balance Women’s FuelCore Nergize V1 Sneaker. Stylish and practical, this women’s sneaker gives you both modern style without having to sacrifice comfort. Plus, the shoe is slip-on with additional lace-up closure that can be quickly put on and taken off and lock your foot securely in place. 

Also, its REVlite cushioned midsole is ultra-lightweight providing stability against your foot for a much more responsive ride. The rubber outsole is durable, while the synthetic/mesh upper is breathable. Besides, there is an NB memory sole comfort insert and a breathable synthetic/mesh upper, which is convenient for all-day wear. All in all, New Balance Women’s FuelCore Nergize V1 Sneakers are the perfect pair of cycling shoes for you to build your cycling confidence and at the same time get as much enjoyment out of your cycling. 

Take-Home into Consideration

  • Inexpensive
  • Slip-on
  • Lightweight
  • Durable 
  • Breathable  

A Little to Perfection

  • Sole can lift up after continued wear

5. Pearl iZUMi Women’s Tri Fly IV Cycling Shoes

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The Pearl iZUMi Women’s Tri Fly IV Cycling Shoes represent the latest development of the lightest and most efficient triathlon cycling shoes from Pearl Izumi. The shoe is designed with 1:1 anatomic tri closure with three hook-and-loop straps. Anatomic tri closure can protect your forefoot from hot spots and pressure, while the hook-and-loop fastener closure system help makes your transitions in and out of the shoe as well as onto your bike smoothly and quickly. Moreover, the shoe has a smooth concave shape contouring along your natural leg shape, and a replaceable heel bumper where you do not have to bother when it wears out. 

Besides, uni-directional carbon is also being used in the shoe sole for lightweight stiffness. The nylon outsole is designed with direct-vent technology that can decrease weight and allow more air flow keeping your foot cool and dry. The fully lined synthetic leather and mesh upper is super durable from scuffs and scratches, and especially creates comfort for barefoot wear. The insole has dual density made of ethylene vinyl acetate and the heel is made of rubber for better stability and walking comfort. Also, the bottom of this cycling shoe is SPD compatible. All in all, the Pearl iZUMi Women’s Tri Fly IV Cycling Shoe is one of the best shoe pairs you have been looking for.

Take-Home into Consideration

  • Heel bumper is replaceable
  • Very comfortable
  • Concave shaping

A Little to Perfection

  • Not recommended for mountain biking  

4. Fizik R5 Road Cycling Shoes for Women

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The Fizik R5 Road Cycling Shoe is another women’s cycling shoes ideally designed for narrow-footed and novice riders. There is a variety of color options available which is very easy for you to choose your favorite pairs. You may be dilemma at first because of its relatively high price. However, after acknowledging its versatile performance, you will probably feel that the selling point is acceptable, because it offers both comfort and pedaling efficiency for your cycling experience regardless of length and pace of your rides. 

One of the key features of this shoe is its over curve in an asymmetrical shape that allows the shoe throat to curve over your foot area from the outside to the inner side. Next is its fast and secure closure, powered by Boa dial system. What is more, a Velcro strap is hidden inside the shell casing where you can adjust pressure across your forefoot area by molding the upper more tightly. Constructed with Microtex and laser perforated upper, synthetic sole, nylon composite outsole and a reflective heel cup, the shoe enables you to maximize your power transfer to move your bikes forward with less effort. Therefore, if you are a beginner rider and looking for a pair of entry-level road bike shoes, the Fizik R5 Road Cycling Shoe is suitable for you.

Take-Home into Consideration

  • Nylon composite sole
  • ​Incredibly lightweight
  • Durable
  • ​Boa dial system
  • ​Breathable uppers

A Little to Perfection

  • High-priced
  • Can be too stiff for some novice riders
  • Thin-and-easily-wear-off upper  

3. Pearl Izumi W X-ALP Seek VII Cycling Shoes for Women

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The shiny colors of the Pearl Izumi Women’s W X-ALP Seek VII Cycling Shoe undeniably make the shoe look super feminine and eye-catching for women. This versatile lace-up women’s cycling shoe is both fashionable and functional. Its low cut construction minimizes weight, and eases on and off transitions. Moreover, the composite fiber-injected nylon plate is best for power transfer efficiency.

Besides that, the EVA X-Alp midsole provides more cushioning and a comfortably plush feel when off the bike and strong power transfer when on the bike. Its outsole from carbon-infused rubber with lugs is the stiffest in the industry, ensures long-lasting durability and great off-bike traction. Also, the shoe is compatible with SPD, Crank Brothers systems, and with flat pedals.

Take-Home into Consideration

  • Quick-drying, highly breathable mesh and synthetic uppers
  • Lightweight 
  • Best for both riding and walking

A Little to Perfection

  • Not waterproof 

2. PEARL IZUMI W X-Road Fuel IV-W Cycling Shoes for Women

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Pearl Izumi appears several times on this list; we cannot argue with that. Apparently, the PEARL IZUMI Women’s W X-Road Fuel IV-W Cycling Shoe is the fourth product from the same manufacture, PEARL iZUMi. Totally not by accident, its aqua mint color scheme is a couple of the most matched colors recently. This pair of sneaker-styled and walker-friendly design of women’s cycling shoes looks absolutely stunning and no woman can’t resist buying.

As the above picture shows, it is a type of lace-up shoes which is convenient for you to customize a perfect fit. The plate is constructed from fiberglass injected composite producing maximum power transfer from your legs to the pedals with minimum effort. Plus, this kind of composite plate deliver great pedaling stability, off-the-bike comfort and walkability. Furthermore, the midsole is made from EVA foam to ensure that you can wear the shoes with all-day comfort. In addition, the shoe is SPD cleat compatibility, meaning that it will work well with the most common standard of pedals popular on the market. Moreover, its rubber lugged outsole provides excellent traction from wet and slippery surfaces as well as gives long-lasting durability.

Take-Home into Consideration

  • Quick drying, highly breathable mesh/synthetic upper 
  • Removable, cushioned insole

A Little to Perfection

  • Laces can be improved after continued use

1. Gavin MTB Mountain Bike Mesh Indoor Fitness Women Cycling Shoes

 

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No shoe can beat Gavin MTB Mountain Bike Mesh Indoor Fitness Cycling Shoes when it comes to picking a pair of versatile cycling shoes. Gavin MTB shoes are the complete package; brand new, stylish, super comfortable, durable, lightweight and at most affordable price point. In addition, they are designed as unisex which can be used for both men and women. Especially, if worn by women, it will surely enhance your athletic look and make you rise among other female bike riders. The closure system is not complicated with just three simple Velcro straps which is well-fitting and easily adjustable.

Moreover, the shoe has shoe tongue that allows your ankle to move freely. Even though the shoe is heavy and thickly constructed, its multiple mesh panels on the upper make it highly breathable for adequate flow of air to your foot as you ride. What’s more, its perforated insole is lightweight, comfortable, removable and quick-drying. Furthermore, fiberglass-injected nylon sole is incredibly stiff best for energy transfer power very well. There is also reflective heel tab to keep you safe when riding at night. Other than that, the base of the shoe is artfully designed with bolts working well with every two-hole cleat. Thus, if you buy a pair of this cycling shoes for a friend’s birthday, there is a high chance that she will love it. After all, it is definitely worth your money. 

Take-Home into Consideration

  • Unisex
  • Inexpensive  
  • Compatible with two-hole cleats compatible with SPD, Crank Brothers and MTB pedals
  • Highly breathable with many mesh panels
  • Effortless Velcro strap closure system
  • Removable, perforated insoles

A Little to Perfection

  • Thick and weighty 
  • Cleats and pedals are sold separately

Buying Guides To Choosing Best Women’s Cycling Shoes In 2021

Sizing 

When continuous use, cycling shoes do not usually break in. Therefore, choosing well-fitting cycling shoes is important. First, you should learn European shoe size system, because most cycling shoes are made in European sizes. And, you should not depend so much on the size conversion as it can vary a bit according to different manufacturers. Second, as a rule of thumb, if you do not know what size your feet are in European size, you should carefully check the size chart of the specific cycling shoe that you want to order. By doing so, you can make sure that you have chosen the right pair of shoes that fits, having toe room and being not too tight or too loose. 

Closure System

Typically, most cycling shoes can have several different closure system types such as laces, Velcro straps, ratcheting straps and BOA dials. Some cycling shoes combine several of these closure systems together. There are a few entry-level shoes that are lace-up. However, we recommend you to buy lace-up shoes for indoor spinning but not for outdoor cycling. The reasons are that laces can be stretchy in the wet, and even worse loose laces can be easily snagged. Moreover, the best cycling shoes will use Boa dials. Clearly, Boa dials are so easy to be loosen or tighten and ensure even pressure all over the top of your foot.

In addition, ratcheting straps are commonly found in the mid-level shoes. In most cases, ratchets give increasing tightening and quick-undoing with just one level snap off action. The cheapest cycling shoes generally has Velcro straps. Shoes with Velcro straps work well and are affordable. However, you need to bear in mind that, because they come with cheaper price, they do not have the same level of support as more expensive closure systems. In short, BOA dials or ratcheting straps can be the best women’s cycling shoes because of its ability to ensure a tight fit. 

Sole Material

Cycling shoes soles have to be stiff for excellent power transfer. Thus, materials used to create the soles is worth of consideration. The best cycling shoes normally have carbon fiber soles. Obviously, carbon makes the soles the lightest and strongest, providing a stiff base for your legs to transfer optimum power to your pedals. Nonetheless, it is important to note that, the more top-end of carbon used, the more expensive the shoes are.

For mid-level cycling shoes, soles are commonly made of composite material and nylon which cannot provide the same, equal support as carbon fiber. Cheaper cycling shoes soles usually constructed with nylon or fiber glass. Therefore, it is a matter of how much you are willing to invest, the higher the price, the better the sole material, and the high quality the shoe.

Cleat Holes

Knowing which kind of cleats your current pedals are compatible with is important when looking for a perfect pair of cycling shoes. Mostly, road bike shoes have a three-bolt road cycling cleat. The major cleat brands that are compatible this type of cleat includes Look, Shimano or Speedplay. which help you deliver excellent power through the cranks. Besides that, if you are using SPD pedals, two-bolt cleat shoes are preferable. 


Frequently Asked Questions (FAQs) – Best Cycling Shoes for Women in 2021

Can I use running shoes for cycling?

Of course, you can use running shoes for cycling under two conditions. First, for casual cycling and short commuting. However, for longer and professional or competitive rides, wearing running shoes is probably not comfortable. The reason is that running shoes are designed specifically with cushioned soles which can bend easily over the back of the pedals, causing unstably, bruising and discomfort.

In contrast, cycling shoes has a stiff sole crucial for energy transfer efficiency from your legs to the pedals. Second, using running shoes is okay if you have a bike with platform pedals. Nevertheless, if your bike has clipless pedals, the pedals may be smaller than your feet and may have no flat spot for you to put your feet. Therefore, a pair of cycling shoes come with the proper clip in the bottom to clip into the pedals.

How can I clean my cycling shoes?

Cycling shoes are made of different materials, so it is not possible to clean all types of cycling shoes in the same way. If you want to effectively and safely clean your cycling shoes, you should consult with user’s manual and any other guidebooks that come with the shoes.


Conclusion 

There is a plethora of top-notch women’s cycling shoes competitively sold on the market currently. Selecting a well-fitting pair can be a hard work sometimes. And, we have listed some key tips for you to consider when purchasing one, including sizing, closure system, sole material and cleat holes. T

hus, you should make sure which aspects to look at suitable for your needs. We strongly hope that you enjoy reading through our list of Best 10 Cycling Shoes for Women in 2021 and find the information we provided here useful. Probably, you have noted several favorite shoes in mind. Also, we wish you can purchase a new perfect pair of cycling shoes very soon.


 

 

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